Women’s Health Specialist

Women’s Health Specialist

Women’s Health Specialist

₹24,000.00

Category:

Description

Join the growing number of Pilates, Fitness, Yoga teachers & Exercise professionals around the world enjoying the groundbreaking, cutting edge information that is truly making the changes necessary for restorative movement for women’s health.

Course Duration: 15 Hours (Guided learning)
Delivery: Virtual (Face to Face)
CPD Points: 10 FSSA; 10 CEPI (Coalition of Exercise Professionals of India);
Affiliated to SPEFL – SC/NON NSQF (Certificate shall be provided)

Notes:
E – Manual shall be provided; Assessment is included
Certificate is valid for life (Both soft and hard copy shall be given)

Course Content

  • Introduction to the WHS [Women’s Health Specialist] Program
  • The Female Anatomy
  • The Female Physiology
  • Muscles of the Pelvic Floor, Connections to the Muscles & Fascia (through abdominal walls)
  • Breathing Patterns Explained and connection to the Pelvis and Diaphragm
  • Foundational Exercises and Exercise Programming for Women
  • Impact of Stress on Female Hormonal System
  • Common Medical Issues for a Woman and Tips to deal with it

Learning Objectives

Coming Soon

Testimonials

Coming Soon

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