Certified Group Exercise Instructor

Certified Group Exercise Instructor

48,000.00

Description

A group exercise instructor is a fitness professional who leads and motivates groups of people through structured exercise classes.

Their role involves designing safe and effective workouts, providing clear instructions on proper form, offering modifications for different fitness levels, and creating a positive and energetic environment. They are responsible for ensuring all participants, regardless of their ability, feel engaged, supported, and safe during the session

Duration
3 months approximately

Certificates Awarded
1. FSSA Academy Certified Group Exercise Instructor
2. EREPS Membership Certificate [Level 3 Group Exercise Trainer]
3. CPR AED Certificate
4. Fitness Trainer Certificate by Sports Sector Skills Council [SPEFL–SC]

Delivery of the program
Hybrid, Blended Learning

Assessment(s)
• FSSA Theory Assessment (MCQ Type) for Certified Group Exercise Instructor
• Skill India Assessment and Viva
• FSSA Practical Assessment

Course Content

  • Introduction to Group Exercise Instructor
  • Understanding Fitness and Its Components
  • The Training Methodologies
  • Group Instructor – Job Role and Responsibilities
  • Scope of practice and Code of Ethics – Group Exercise Instructor
  • Functional Anatomy & Physiology
  • Biomechanics in Exercising
  • Fitness Assessments and Client Screening
  • Use appropriate cueing techniques to guide and motivate the group
  • Prepare and lead exercise sessions that meet a wide range of individual Needs
  • Use verbal, visual, and kinaesthetic techniques to demonstrate correct form, reduce injury risk, and support safe participation
  • First Aid & CPR AED
  • Lead classes using music, rhythm, or choreography where relevant, with adaptations for live or digital formats
  • Create a fun, engaging atmosphere that fosters community and participation across all settings.

Learning Objectives

Coming Soon

Prerequisite(s)

• Should be able to read, understand and write basic English
• Should be over 18 years of age at the time of enrollment
• Must have Aadhar card
• Must have access to a tablet and/or laptop or smartphone

Testimonials

Coming Soon